![]() ![]() The recipes are not single serving, they are designed to make 2 to 8 servings. It's my honest opinion that the calorie limit was the biggest factor for me. I was already eating healthy and working out. I firmly believe sticking to the calorie limit (like I said, I didn't a few days) was the single most important factor in producing my results. Of course, if you're not struggling, go you! Better to up them just a tad occasionally when you need to than to toss out the whole program. Here's my best tip if you're doing Body Revolution: If you are doing this program and struggling with the low calories I would suggest upping them 100-300 once in a while as I did. In fact, I did not stick to it every single day I noted throughout my review posts the days I upped my calories. 1200 calories a day was tough to stick to. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |